Green beans improve blood pressure and cholesterol levels – healing practice

Green beans improve blood pressure and cholesterol levels – healing practice

Why green beans should be on the table more often In the Advent and Christmas season, many people treat themselves to very special dishes. However, many of the typical foods of this time are not necessarily healthy. who in green Beans sets, however, does nothing wrong. Among other things, they have positive effects on the … Read more

Oats Health Benefits – Healing Practice

Oats Health Benefits – Healing Practice

How healthy is oats? The consumption of oats is increasingly popular. the Beth Czerwony Nutritionist of cleveland clinic (USA) explains what makes oats so healthy. Oats are mainly used as haferbrei – often also as Porridge or oatmeal denoted – consumed. normal Whole oats Take one very good nutritional profile. However, if you eat flavored … Read more